Namjas creations

Pudina Chutney Recipe | Mint Chutney

Name: Pudina Chutney Recipe | Mint Chutney
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 4 servings
Cuisine: sauces
Ingredients: 1 cup mint leaves (pudina, tightly packed 15 grams); ½ cup coriander leaves (cilantro with tender stalks, tightly packed 15 grams); ½ teaspoon sugar; ½ teaspoon salt (adjust to taste); ¼ inch ginger (peeled); 1 small garlic clove; 1 to 2 green chilies (deseeded); 1 cup yogurt (thick curd); ½ to ¾ teaspoon roasted cumin powder (jeera powder); ½ to ¾ teaspoon chaat masala (optional)

desi

sauces

4 servings

porții

5 minutes

timp activ

7 minutes

timp total

Începe gătitul

Ingrediente

1 cup mint leaves (pudina, tightly packed 15 grams)

½ cup coriander leaves (cilantro with tender stalks, tightly packed 15 grams)

½ teaspoon sugar

½ teaspoon salt (adjust to taste)

¼ inch ginger (peeled)

1 small garlic clove

1 to 2 green chilies (deseeded)

1 cup yogurt (thick curd)

½ to ¾ teaspoon roasted cumin powder (jeera powder)

½ to ¾ teaspoon chaat masala (optional)

Instrucțiuni

Preparation

Pluck the mint leaves from the stalks or stems. Rinse them well in a large bowl of water a few times. Drain them completely to a colander.

Recipe 1 - Mint Chutney for Kebabs & Snacks

Add mint, coriander leaves, salt, ginger, garlic, green chilies, roasted cumin powder, sugar, salt and 1 tbsp yogurt to a blender jar.

Blend to a fine paste. Whisk yogurt to smooth consistency and add the blended paste. If using chaat masala add it now.

Mix well and adjust salt, chili and sprinkle lemon juice if required. Serve with kebabs, snacks & sandwiches.

Nutriție

Dimensiune porție

Calorii

31 kcal

Grăsime totală

1 g

Grăsime saturată

1 g

Grăsime nesaturată

Grăsime trans

Colesterol

Sodiu

205 mg

Carbohidrați totali

4 g

Fibre dietetice

2 g

Zaharuri totale

1 g

Proteine

1 g