Snacks
Berry Bliss Balls
16 servings
porții10 minutes
timp activ10 minutes
timp totalIngrediente
1 cup old fashioned rolled oats
¼ cup almond flour
½ cup desiccated coconut (+ more for coating balls))
1 cup frozen blueberries
¼ cup raisins
Instrucțiuni
Add all of the ingredients to a food processor and blend until combined. Make sure to use a powerful processor so that the items can blend together easily.
Scoop out tablespoon-sized portions and roll them into small balls.
Roll the balls into the extra desiccated coconut to coat.
Place the balls in the refrigerator for 10 minutes so that they can slightly harden and soak up some of the liquids.
Nutriție
Dimensiune porție
-
Calorii
58.58 kcal
Grăsime totală
2.95 g
Grăsime saturată
1.64 g
Grăsime nesaturată
0.33 g
Grăsime trans
-
Colesterol
-
Sodiu
2.01 mg
Carbohidrați totali
7.55 g
Fibre dietetice
1.51 g
Zaharuri totale
1.23 g
Proteine
1.35 g
16 servings
porții10 minutes
timp activ10 minutes
timp total