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Stuffed Dates
8 servings
porții5 minutes
timp activ15 minutes
timp totalIngrediente
20 large medjool dates
4 ounces goat cheese, (at room temperature)
1/4 to 1/3 cup walnut pieces
Maple syrup or warmed honey, (for garnish)
Red pepper flakes,
Instrucțiuni
Remove the pit. Split the Medjool dates length-wise and remove the pit.
Stuff the dates. Open the dates and fill the cavity with goat cheese, then top with the walnut (just gently push the walnut a bit into the goat cheese filling). Drizzle a little honey and finish with a sprinkle of red pepper flakes or Aleppo pepper, if using. Transfer to a serving platter (See notes if serving warm).
Note
To amp this recipe up, wrap with bacon and bake at 375F for 30 to 40 minutes, similar to the bacon wrapped dates recipe.
Nutriție
Dimensiune porție
-
Calorii
227.5 kcal
Grăsime totală
5.5 g
Grăsime saturată
2.3 g
Grăsime nesaturată
2.8 g
Grăsime trans
-
Colesterol
6.5 mg
Sodiu
52.8 mg
Carbohidrați totali
45.5 g
Fibre dietetice
4.3 g
Zaharuri totale
40.1 g
Proteine
4.3 g
8 servings
porții5 minutes
timp activ15 minutes
timp total