Winters Family Meals
Creamy Guacamole
2 servings
porții5 minutes
timp activ5 minutes
timp totalIngrediente
3 avocados (peeled and pitted (2 mashed and one chopped for texture)
½ cup chopped red onion
½ cup chopped tomatoes
2 Tablespoons lime juice (about 2 limes)
4 Tablespoons minced cilantro
1 jalapeno (finely chopped (*remove seeds and membranes)
½ teaspoon garlic powder
½ teaspoon ground cumin
¾ teaspoon kosher salt
¼ teaspoon cayenne (optional)
Instrucțiuni
Add all of the ingredients in a mixing bowl and combine. Add a dash of optional cayenne to kick up the heat if you’d like.
Nutriție
Dimensiune porție
0.25 cups
Calorii
90 kcal
Grăsime totală
8 g
Grăsime saturată
1.5 g
Grăsime nesaturată
6.5 g
Grăsime trans
-
Colesterol
-
Sodiu
150 mg
Carbohidrați totali
5 g
Fibre dietetice
5 g
Zaharuri totale
4 g
Proteine
2 g
2 servings
porții5 minutes
timp activ5 minutes
timp total