Recipes
Summer Squash Salad
6 servings
porții20 minutes
timp totalIngrediente
1/4 cup (60ml) extra-virgin olive oil, plus more for drizzling
3 or 4 medium cloves garlic, crushed
3 pounds (1.4kg) mixed summer squash (such as zucchini, yellow squash, or other varieties), preferably small young ones, skins washed well, ends trimmed, cut into 1-inch rounds
Kosher salt
10 to 15 basil leaves, torn
Instrucțiuni
In a large Dutch oven, heat olive oil with garlic over medium heat, stirring occasionally, until garlic is softened, fragrant, and just beginning to turn golden, about 4 minutes.
Add squash, increase heat to medium-high, and cook, stirring occasionally, until squash is plump and tender throughout, about 10 minutes; reduce heat at any point if squash begins to sear and brown. Season with salt.
Stir in basil leaves and cook for 1 minute longer. Remove from heat and drizzle with fresh olive oil. Squash can be served warm, but is even better at room temperature or chilled.
Nutriție
Dimensiune porție
Serves 4 to 6 as a side
Calorii
128 kcal
Grăsime totală
10 g
Grăsime saturată
1 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
0 mg
Sodiu
108 mg
Carbohidrați totali
10 g
Fibre dietetice
3 g
Zaharuri totale
6 g
Proteine
2 g
6 servings
porții20 minutes
timp total