Creeach Fam Recipes

Gluten Free Lasagna Soup

Name: Gluten Free Lasagna Soup
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 pound ground beef; 1 yellow onion (diced); 1 tablespoon minced garlic; ¼ cup tomato paste; ½ teaspoon red pepper flakes; 2 teaspoon brown sugar; 1 tablespoon dried basil; 1 teaspoon dried parsley; 1 teaspoon dried oregano; 1 teaspoon salt; ½ teaspoon black pepper; 4-6 cups low sodium chicken broth (see notes); 28 ounce can crushed tomatoes; 1 teaspoon balsamic vinegar; 1 bay leaf; 10 gluten free lasagna noodles (broken up); 1/3 cup heavy cream; ⅓ cup grated parmesan

4 servings

porții

20 minutes

timp activ

50 minutes

timp total

Începe gătitul

Ingrediente

1 pound ground beef

1 yellow onion (diced)

1 tablespoon minced garlic

¼ cup tomato paste

½ teaspoon red pepper flakes

2 teaspoon brown sugar

1 tablespoon dried basil

1 teaspoon dried parsley

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

4-6 cups low sodium chicken broth (see notes)

28 ounce can crushed tomatoes

1 teaspoon balsamic vinegar

1 bay leaf

10 gluten free lasagna noodles (broken up)

1/3 cup heavy cream

⅓ cup grated parmesan

Instrucțiuni

cook beef

Heat a large pot or dutch oven over medium/high heat. Add the ground beef and cook until browned, about 5 minutes. It's ok if it's not fully cooked yet.

add onion and garlic

Add in the diced onion and saute for about 5 minutes, then add in the garlic and saute an additional 1 or so minute. Mix in the tomato paste and toast for about 1 minute.

add spices

Add in the red pepper flakes, brown sugar, herbs, salt and pepper. Let the flavors blend for a minute or so.

add all ingredients and simmer

Add in the broth (start with 4 cups, we can add more later as needed), crushed tomatoes, balsamic vinegar and bay leaf. Mix well to combine. Bring to a low boil, then add in the broken up lasagna noodles. I just use my hands to break into roughly 1-2 inch pieces. Cook over medium heat until the noodles are fully cooked through, about 10 minutes. If you want to thin it out at all, you can add more broth as needed to reach your desired consistency. I like mine on the thicker side!

garnish

Discard the bay leaf, then remove from heat and stir in the heavy cream and parmesan.

serve

Garnish with fresh basil, red pepper flakes and ricotta if desired and enjoy!

Nutriție

Dimensiune porție

2 cup

Calorii

768 kcal

Grăsime totală

34 g

Grăsime saturată

15 g

Grăsime nesaturată

15 g

Grăsime trans

1 g

Colesterol

115 mg

Sodiu

1283 mg

Carbohidrați totali

79 g

Fibre dietetice

8 g

Zaharuri totale

18 g

Proteine

38 g