Recipes
Roasted Broccoli
4 servings
porții5 minutes
timp activ25 minutes
timp totalIngrediente
1 head broccoli ((about 1/2 pound))
3 tablespoons olive oil
coarse salt, to taste ((such as kosher salt))
coarsely ground black pepper, to taste
Instrucțiuni
Preheat oven to 425°F.
Wash broccoli and dry very thoroughly. Shake all the water out and then pat dry with a towel.
Cut into medium-sized spears and coat well with olive oil.
Spread onto rimmed baking sheet and sprinkle with salt and pepper.
Bake for 10 minutes, flip each piece over, and bake for 10 more minutes. Serve immediately.
Nutriție
Dimensiune porție
-
Calorii
145 kcal
Grăsime totală
11 g
Grăsime saturată
2 g
Grăsime nesaturată
9 g
Grăsime trans
-
Colesterol
-
Sodiu
50 mg
Carbohidrați totali
10 g
Fibre dietetice
4 g
Zaharuri totale
3 g
Proteine
4 g
4 servings
porții5 minutes
timp activ25 minutes
timp total