Rochelle’s recipe book
Ginger-Turmeric Herbal Tea
2 servings
porții5 minutes
timp activ20 minutes
timp totalIngrediente
2 cups water
½ teaspoon ground turmeric
½ teaspoon chopped fresh ginger
½ teaspoon ground cinnamon
1 tablespoon honey
1 lemon wedge
Instrucțiuni
Gather all ingredients.
Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.
Reduce heat to medium-low and simmer for 10 minutes.
Strain tea into a large glass.
Stir in honey and serve with lemon wedge.
Nutriție
Dimensiune porție
-
Calorii
37 kcal
Grăsime totală
0 g
Grăsime saturată
-
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
-
Sodiu
8 mg
Carbohidrați totali
10 g
Fibre dietetice
1 g
Zaharuri totale
9 g
Proteine
0 g
2 servings
porții5 minutes
timp activ20 minutes
timp total