Wood Family Recipes
Easy Pesto Salmon Recipe
4 servings
porții10 minutes
timp activ20 minutes
timp totalIngrediente
1 lb fresh salmon (if you have extra hungry people for dinner, you can increase the amount of fish and pesto accordingly)
4 oz pesto (homemade or store bought)
Instrucțiuni
Preheat oven to 350 degrees Fahrenheit and place a piece of parchment paper on a baking tray.
Portion the salmon filets into pieces that are about 2-3” wide and spread about 1 teaspoon of pesto onto each piece of fish.
Put the baking tray in the oven and bake until the fish is cooked to about 145 degrees Fahrenheit. Remove from oven.
Once the fish is out of the oven, you can add another dollop of pesto to the top of each piece of fish before serving. Serve over rice, a big salad or for something fancy over risotto, and enjoy!
Nutriție
Dimensiune porție
-
Calorii
271 kcal
Grăsime totală
18 g
Grăsime saturată
3 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
65 mg
Sodiu
315 mg
Carbohidrați totali
2 g
Fibre dietetice
1 g
Zaharuri totale
1 g
Proteine
24 g
4 servings
porții10 minutes
timp activ20 minutes
timp total