Prepable Protein Fillings Christmas Feast Slaw

Ingrediente

Such a perfect combination of roast chicken,a honey mustard brussels sprout slaw, cranberries, sage and salty ham. Big Christmas sandwich energy, but lighter and protein packed. Make a big batch and keep it in the fridge, then just toast a pita or grab any bread you like, and you’re good to go. Meal prep you’ll actually want to eat.

Approx 320kcal & 40g protein per sandwich

You will need to serve 2

160g shredded cooked chicken breast

2 heaped tbsp thick highprotein Greek yoghurt

1 tbsp mild mustard (i use American)

1 tsp honey

2 tbsp dried cranberries

1/2 tsp dried sage

1/2 small red onion, diced

6-7 Brussels sprouts, mandoline/shredded finely

3 slices cured ham

1 wholemeal pita or any bread of choice �

Instrucțiuni

Air fry or pan fry the ham until crisp. Allow to cool. Mix all the chicken filling ingredients together in a bowl, break in the crispy ham, mix. Taste and adjust seasoning, more salt, pepper, mustard or a touch more honey depending on how you like it. Store for up to 3 days in an airtight container in the fridge, and give it a good mix before serving.

Toast your pita or bread, carefully cut open if using pita, spread in a little cranberry sauce if you like, load in the chicken filling and enjoy.