Six Can Chicken Tortilla Soup

• porții: 6 servings
• timp activ: 5 minutes
• timp total: 20 minutes

Ingrediente

2 (14.5 ounce) cans chicken broth

1 (15 ounce) can whole kernel corn, drained

1 (15 ounce) can black beans

1 (10 ounce) can chunk chicken

1 (10 ounce) can diced tomatoes with green chile peppers, drained

crushed tortilla chips (Optional)

shredded Cheddar cheese (Optional)

Instrucțiuni

Gather all ingredients.

Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.

Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.

Serve hot, topped with tortilla chips and grated cheese.

Nutriție

• Calorii: 214 kcal
• Grăsime totală: 5 g
• Grăsime saturată: 1 g
• Grăsime nesaturată: 0 g
• Colesterol: 32 mg
• Sodiu: 1483 mg
• Carbohidrați totali: 27 g
• Fibre dietetice: 7 g
• Zaharuri totale: 3 g
• Proteine: 17 g