Umami
Umami

Meal Prep 🍱

Mango, Corn, and Black Bean Salad

4 servings

porții

15 minutes

timp activ

15 minutes

timp total

Ingrediente

3 tablespoons olive oil

juice of 2 limes

1 tablespoon raw honey

1 teaspoon ground cumin

1 teaspoon garlic powder

1 teaspoon kosher salt, additional to taste

1/2 teaspoon chili powder

2 1/2 cups corn (cut from about 3 ears or 16 ounces frozen)

15 -ounce can black beans, drained and rinsed*

1 red bell pepper, cored and small-diced

1 jalapeño pepper, seeded and small-diced (optional)

1 ripe avocado, pitted and small-diced*

1 ripe mango, pitted and small-diced

4 to 6 green onions, small-diced

3/4 cup crumbled feta

1/4 cup finely chopped cilantro leaves

Instrucțiuni

Add the olive oil, lime juice, honey, cumin, garlic powder, salt, and chili powder to a large mixing bowl and whisk to combine.

Add the corn, black beans, bell pepper, jalapeño pepper (if using), avocado, mango, and green onion to the bowl and toss to evenly combine. Add the feta and cilantro and gently toss again to mix.

Chill in the refrigerator until serving, at least 30 minutes for best results, and up to four days in a sealed container.

4 servings

porții

15 minutes

timp activ

15 minutes

timp total
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