Main Dish
Lemon Pepper Chicken
3 servings
porții5 minutes
timp activ25 minutes
timp totalIngrediente
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
Instrucțiuni
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
Nutriție
Dimensiune porție
-
Calorii
185 kcal
Grăsime totală
8 g
Grăsime saturată
1 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
72 mg
Sodiu
132 mg
Carbohidrați totali
4 g
Fibre dietetice
2 g
Zaharuri totale
1 g
Proteine
25 g
3 servings
porții5 minutes
timp activ25 minutes
timp total