Lunches + Dinners
Greek Farro Salad
4 servings
porții15 minutes
timp activ15 minutes
timp totalIngrediente
2 cups farro, cooked and cooled (about 1 cup uncooked)
1/2 cup chopped parsley
1 1/2 cups cherry tomatoes, cut in half
1/2 cucumber, chopped
1/3 red onion, chopped
1/2 cup kalamata olives, cut in halves
1/3 cup feta cheese, cut into cubes
3 tbsp olive oil
1 1/2 tbsp red wine vinegar
1 tsp Dijon mustard
1/2 tsp garlic powder
1/2 tsp oregano
salt & pepper to taste
Instrucțiuni
Add the farro, parsley, cherry tomatoes, cucumber, red onion, kalamata olives and feta cheese together in a large bowl.
To prepare the dressing, mix all the dressing ingredients together in a small cup or jar.
Pour the dressing onto the salad, toss together and serve.
Nutriție
Dimensiune porție
1/4 of the recipe
Calorii
336
Grăsime totală
15g
Grăsime saturată
-
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
-
Carbohidrați totali
40g
Fibre dietetice
5g
Zaharuri totale
2/5g
Proteine
7.5g
4 servings
porții15 minutes
timp activ15 minutes
timp total