My Saved Recipes
Tender and Juicy Air Fryer Chicken
4 servings
porții5 minutes
timp activ23 minutes
timp totalIngrediente
2 boneless skinless chicken breasts
1 Tablespoons olive oil
1 Tablespoon Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon paprika
salt and pepper
optional: brussels sprouts
Instrucțiuni
Place the chicken in the air fryer basket. Rub olive oil on the chicken.
In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.
Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. (Add Brussels sprouts now if using). Cook for another 9 minutes or until internal temperature reaches 165 degrees.
Note
Source:
Nutriție
Dimensiune porție
-
Calorii
102 kcal
Grăsime totală
5 g
Grăsime saturată
1 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
36 mg
Sodiu
67 mg
Carbohidrați totali
2 g
Fibre dietetice
1 g
Zaharuri totale
1 g
Proteine
12 g
4 servings
porții5 minutes
timp activ23 minutes
timp total