Veggies
Mashed Cauliflower
8 servings
porții15 minutes
timp activ15 minutes
timp totalIngrediente
2 medium heads cauliflower, florets removed
6 oz. cream cheese, softened
1/3 c. milk
Kosher salt
Freshly ground black pepper
Freshly chopped chives, for garnish
Butter, for serving
Instrucțiuni
Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water as possible.
Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.
Stir in cream cheese and milk and season with salt and pepper and mash until completely combined and creamy. (Add a couple tablespoons more milk until you reach desired consistency.)
Garnish with chives, season with more pepper, and top with a pat of butter.
Nutriție
Dimensiune porție
-
Calorii
126
Grăsime totală
9 g
Grăsime saturată
5 g
Grăsime nesaturată
-
Grăsime trans
0 g
Colesterol
27 mg
Sodiu
419 mg
Carbohidrați totali
6 g
Fibre dietetice
3 g
Zaharuri totale
4 g
Proteine
4 g
8 servings
porții15 minutes
timp activ15 minutes
timp total