Quick And Easy Polenta Recipe

• porții: 6 servings
• timp total: 15 minutes

Ingrediente

4 cups chicken stock (vegetable stock or water will also work)

1 cup cornmeal

salt and pepper to taste

1/4 cup butter

Instrucțiuni

Add the stock (or water), cornmeal, and salt to a medium sized saucepan and heat over medium-high heat.

Bring the cornmeal mixture to a boil, stirring consistently. Lower the heat and continue stirring until the polenta has thickened, which should take around 15 minutes.

Taste the polenta and, if needed, add additional salt and pepper.

Remove from heat. Add the butter, and any additional seasonings you’d like. (Thyme, rosemary, chives, cheese, etc.)

Nutriție

• Calorii: 227 kcal
• Grăsime totală: 11 g
• Grăsime saturată: 6 g
• Grăsime nesaturată: 4 g
• Grăsime trans: 0.3 g
• Colesterol: 25 mg
• Sodiu: 291 mg
• Carbohidrați totali: 25 g
• Fibre dietetice: 2 g
• Zaharuri totale: 3 g
• Proteine: 7 g