Dinner
Classic Beef Chili Recipe
8 servings
porții20 minutes
timp activ50 minutes
timp totalIngrediente
2 tbsp olive oil
1 small yellow onion, diced
1lb ground beef
3 cloves garlic, minced
3 tbsp chili powder
1 tbsp cumin
2 tsp garlic powder
1 ½ tsp salt
1/2 tsp pepper
pinch cayenne powder
1 15oz can diced tomatoes
1 15oz can tomato sauce
1 15oz can pinto beans
1 15 oz can kidney beans
3 tbsp tomato paste
2 tbsp honey
2 cups beef broth
optional toppings: sour cream, greek yogurt, cheese, green onion, fritos, cilantro..whatever!
Instrucțiuni
In a large dutch oven or sauce pot, heat olive oil over medium high heat. Once hot, add diced onion. Let cook 2-3 minutes and then add ground beef. Let cook for another 2-3 minutes and then add minced garlic.
One meat has cooked through, add chili powder, cumin, garlic powder, salt, pepper, and cayenne powder. Stir together.
Add in diced tomatoes, tomato sauce, pinto beans, kidney beans, tomato paste, honey, and beef broth. Stir until all combined.
Bring everything to a light boil, and then reduce heat to medium-low. Let simmer for 30 minutes, stirring every so often.
Top with sour cream, cheese, green onion, fritos, cilantro – whatever you’d like!
Nutriție
Dimensiune porție
1 cup
Calorii
327
Grăsime totală
7.3 g
Grăsime saturată
1.6 g
Grăsime nesaturată
-
Grăsime trans
0.1 g
Colesterol
33.9 mg
Sodiu
846.4 mg
Carbohidrați totali
43.3 g
Fibre dietetice
11.9 g
Zaharuri totale
10.6 g
Proteine
25 g
8 servings
porții20 minutes
timp activ50 minutes
timp total