Creeach Fam Recipes
Chicken Pesto Tortellini
6
porții-
timp totalIngrediente
513 g thin sliced chicken breast
567 g (20oz) 5 Cheese tortellini
120 g (≈ ½ cup) Buitoni basil pesto sauce (pine nuts & walnuts)
245 g (1 cup) Great Value plain nonfat Greek yogurt
60 g fresh spinach
80 g baby bella mushrooms
30 g sun-dried tomatoes (dry, rehydrated)
25 g grated Parmesan cheese
1 tsp Italian seasoning
½ tsp garlic salt
¼ tsp black pepper
Instrucțiuni
Cook tortellini according to package. Reserve ½ cup pasta water.
Season chicken with salt, pepper, garlic powder.
Sauté in a large skillet until just cooked; remove and slice.
In the same pan, sauté mushrooms until golden.
Lower heat. Stir in:
Greek yogurt
Pesto
Splash of pasta water to thin
Add tortellini, chicken, sun-dried tomatoes, and spinach.
Toss until spinach wilts.
Finish with Parmesan and extra pasta water as needed.
Nutriție
Dimensiune porție
250 grams
Calorii
517
Grăsime totală
17
Grăsime saturată
-
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
-
Carbohidrați totali
65
Fibre dietetice
2
Zaharuri totale
-
Proteine
40
6
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timp total