Recipes
Apple Samoas
4 servings
porții10 minutes
timp activ20 minutes
timp totalIngrediente
1 apple (Honeycrisp are my fave, but I also like Pink Lady)
⅓ cup unsweetened shredded coconut
3 Tablespoons almond butter or cashew butter (or seed butter of choice)
½ Tablespoon maple syrup
2 Tablespoon chocolate chips
½ teaspoon coconut oil
Instrucțiuni
Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.
Mix together coconut, almond butter and maple syrup until fully combined.
Top
Place mixture on top of each apple slice and place on parchment paper.
Add chocolate
Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!
Nutriție
Dimensiune porție
1 slice
Calorii
183 kcal
Grăsime totală
13 g
Grăsime saturată
6 g
Grăsime nesaturată
6 g
Grăsime trans
-
Colesterol
-
Sodiu
3 mg
Carbohidrați totali
17 g
Fibre dietetice
5 g
Zaharuri totale
11 g
Proteine
4 g
4 servings
porții10 minutes
timp activ20 minutes
timp total