Keto Recipes
Egg Roll In A Bowl
4 servings
porții15 minutes
timp totalIngrediente
1 tbsp Avocado oil
4 cloves Garlic ((minced))
3 tbsp Fresh ginger ((minced or grated; or use 3/4 tsp ground ginger))
1 lb Ground pork ((or ground beef))
1 tsp Sea salt
1/4 tsp Black pepper ((or more if you want it spicy))
6 cups Shredded coleslaw mix
1/4 cup Soy sauce
2 tsp Toasted sesame oil
1/4 cup Green onions
Sesame seeds ((optional, for garnish))
Instrucțiuni
Heat avocado oil in a large cast iron skillet over medium-high heat. Add garlic and ginger. Saute for about a minute, until fragrant.
Add the ground pork (or beef). Season with sea salt and black pepper, and use a spatula to break up the meat. Increase heat to medium-high and cook until browned, about 7-10 minutes. (Most of the excess oil cooks away at this temperature, but you can drain it if you like.)
Reduce heat to medium. Add the coleslaw mix and coconut aminos. Stir to coat. Cook for about 5 minutes, stirring occasionally, until the cabbage is tender.
Remove from heat. Stir in the toasted sesame oil and green onions.
Nutriție
Dimensiune porție
-
Calorii
398 kcal
Grăsime totală
29.6 g
Grăsime saturată
9.3 g
Grăsime nesaturată
14.5 g
Grăsime trans
-
Colesterol
81.6 mg
Sodiu
666 mg
Carbohidrați totali
11.6 g
Fibre dietetice
3 g
Zaharuri totale
6.6 g
Proteine
20.9 g
4 servings
porții15 minutes
timp total