Gail’s Recipe Book
Date Caramel Apple
4 servings
porții10 minutes
timp activ10 minutes
timp totalIngrediente
9 Medjool dates (pitted or unpitted)
1 large Honeycrisp apple (or any crisp apple)
1/4 cup dark chocolate chips (optional)
1 tsp coconut oil (optional, keeps chocolate smooth)
Extra toppings like sprinkles, crushed pretzels, or shredded coconut (optional)
Instrucțiuni
Pit dates (if needed) and place between two sheets of plastic wrap. Roll flat with a rolling pin.
Wrap the flattened dates around the apple until fully covered.
Optional: dip in melted chocolate and add toppings of choice.
Chill in the fridge for 15 to 20 minutes to set.
Slice into wedges and serve.
Nutriție
Dimensiune porție
-
Calorii
190 kcal
Grăsime totală
-
Grăsime saturată
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Grăsime nesaturată
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Grăsime trans
-
Colesterol
-
Sodiu
-
Carbohidrați totali
-
Fibre dietetice
-
Zaharuri totale
-
Proteine
-
4 servings
porții10 minutes
timp activ10 minutes
timp total