Veggies
Roasted Garlic Parmesan Cauliflower
6 servings
porții10 minutes
timp activ40 minutes
timp totalIngrediente
1 medium cauliflower head
½ cup butter (melted)
2 garlic cloves (minced)
1 cup Italian or plain breadcrumbs
½ cup grated Parmesan cheese
¼ tsp salt
¼ tsp black pepper
Instrucțiuni
Preheat oven to 400℉. Line a large baking sheet with parchment paper. Set aside.
Remove all leaves from cauliflower head. Cut cauliflower into florets, all roughly the same size. You can slice the large florets in half, if needed.
Melt butter and in a small bowl. Add garlic and stir in.
Place breadcrumbs, salt, pepper and Parmesan cheese in another bowl.
Dip each cauliflower piece into butter first, then to breadcrumbs.
Place each breaded piece on prepared baking sheet. Repeat until you use up all cauliflower.
Roast cauliflower for 35 to 32 minutes, or until the breading is golden brown.
Nutriție
Dimensiune porție
-
Calorii
247 kcal
Grăsime totală
18 g
Grăsime saturată
11 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
48 mg
Sodiu
496 mg
Carbohidrați totali
14 g
Fibre dietetice
1 g
Zaharuri totale
1 g
Proteine
6 g
6 servings
porții10 minutes
timp activ40 minutes
timp total