Winters Family Meals
Greek Yogurt Ranch Dip
4 servings
porții3 minutes
timp activ3 minutes
timp totalIngrediente
1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)
Instrucțiuni
Mix
In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
Garnish with fresh chives and serve.
Nutriție
Dimensiune porție
1 (of 4; about 1/4 cup))
Calorii
132 kcal
Grăsime totală
1 g
Grăsime saturată
1 g
Grăsime nesaturată
2 g
Grăsime trans
1 g
Colesterol
10 mg
Sodiu
-
Carbohidrați totali
10 g
Fibre dietetice
1 g
Zaharuri totale
7 g
Proteine
21 g
4 servings
porții3 minutes
timp activ3 minutes
timp total