Recipes
Tuna Pasta Salad
5 servings
porții10 minutes
timp activ15 minutes
timp totalIngrediente
8 ounces small shells pasta (, or your favorite bite-size pasta)
7 ounces canned albacore white tuna, packed in water (, drained)
2 ribs celery (, chopped)
1/4 cup red onion (, chopped)
1 cup frozen peas
1/2 cup mayonnaise
1/2 cup plain Greek yogurt
dried dill weed (, to taste, optional)
salt and freshly ground black pepper (, to taste)
Instrucțiuni
Cook noodles according to package instructions, until al dente. Drain.
In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
In a separate bowl, mix the mayo and Greek yogurt.
Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Nutriție
Dimensiune porție
-
Calorii
291 kcal
Grăsime totală
6 g
Grăsime saturată
1 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
16 mg
Sodiu
275 mg
Carbohidrați totali
42 g
Fibre dietetice
3 g
Zaharuri totale
4 g
Proteine
16 g
5 servings
porții10 minutes
timp activ15 minutes
timp total