Winters Family Meals
Baked BBQ Chicken Drumsticks
3 servings
porții10 minutes
timp activ50 minutes
timp totalIngrediente
1 ½ pounds chicken drumsticks
¼ cup extra-virgin olive oil
1 teaspoon salt
½ teaspoon freshly ground black pepper
½ teaspoon paprika
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon cayenne pepper
1 ½ cups barbeque sauce (such as Sweet Baby Ray's), or more to taste
Instrucțiuni
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
Mix olive oil, salt, pepper, paprika, garlic powder, onion powder and cayenne together in a large bowl. Add drumsticks and toss to coat. Spread out on the prepared baking sheet.
Bake in the preheated oven for 20 minutes. Remove from oven and brush with barbeque sauce; bake for 7 to 8 minutes. Flip drumsticks, brush again with barbeque sauce, and bake an additional 7 to 8 minutes.
Set an oven rack about 6 inches from the heat source and turn on the oven's broiler.
Brush drumsticks with more barbeque sauce and broil for 3 to 4 minutes. Flip drumsticks, brush with barbeque sauce, and broil until chicken is no longer pink at the bone and the juices run clear, 3 to 4 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutriție
Dimensiune porție
-
Calorii
725 kcal
Grăsime totală
39 g
Grăsime saturată
8 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
184 mg
Sodiu
2236 mg
Carbohidrați totali
46 g
Fibre dietetice
1 g
Zaharuri totale
-
Proteine
44 g
3 servings
porții10 minutes
timp activ50 minutes
timp total