Simon-Rumpza Cookbook
Instant Pot Beef Stew
5 servings
porții10 minutes
timp activ50 minutes
timp totalIngrediente
2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks
1 medium onion, sliced thinly
2 stalks celery, sliced diagonally in thick pieces
6 carrots, sliced diagonally in thick pieces
3 yukon gold potatoes
28 oz crushed tomatoes
Instrucțiuni
Brown the beef in two batches.
Saute onions, celery, and carrots together for about 6 minutes..
Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).
Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.
Nutriție
Dimensiune porție
-
Calorii
312
Grăsime totală
10.1 g
Grăsime saturată
4.7 g
Grăsime nesaturată
-
Grăsime trans
0.6 g
Colesterol
119.8 mg
Sodiu
1143.8 mg
Carbohidrați totali
16.6 g
Fibre dietetice
2.8 g
Zaharuri totale
7.9 g
Proteine
39.4 g
5 servings
porții10 minutes
timp activ50 minutes
timp total