New Recipes
Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili
8 servings
porții10 minutes
timp activ10 hours 10 minutes
timp totalIngrediente
1 ½ pounds pork tenderloin, cut into 2 inch strips
1 small onion, coarsely chopped
1 small red bell pepper, coarsely chopped
3 (15 ounce) cans black beans
1 (16 ounce) jar salsa
½ cup chicken broth
1 teaspoon dried oregano
1 teaspoon ground cumin
2 teaspoons chili powder
Instrucțiuni
Combine pork tenderloin, onion, red pepper, black beans, salsa, chicken broth, oregano, cumin, and chili powder in a slow cooker. Set to Low and cook for 8 to 10 hours.
Break up pieces of cooked pork to thicken the chili before serving.
Nutriție
Dimensiune porție
-
Calorii
245 kcal
Grăsime totală
3 g
Grăsime saturată
1 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
37 mg
Sodiu
1045 mg
Carbohidrați totali
32 g
Fibre dietetice
13 g
Zaharuri totale
3 g
Proteine
24 g
8 servings
porții10 minutes
timp activ10 hours 10 minutes
timp total