Groll Family Recipies
Greek Chicken Gyros
4 servings
porții30 minutes
timp activ45 minutes
timp totalIngrediente
1 pound boneless, skinless chicken breasts
3 tablespoons extra virgin olive oil
3 cloves garlic, minced
Juice of 1 lemon (about 2 tablespoons)
1 tablespoon dried oregano
1 teaspoon smoked paprika
Salt and pepper to taste
4 pieces of warm pita bread
1 cup tzatziki sauce (homemade or store-bought)
Fresh vegetables: sliced tomatoes, red onion, shredded lettuce
Instrucțiuni
In a bowl, whisk together olive oil, garlic, lemon juice, oregano, paprika, salt, and pepper. Add chicken strips and coat evenly. Marinate for at least 30 minutes (or overnight for best flavor).
Preheat grill or grill pan over medium-high heat. Cook marinated chicken for 5-7 minutes on each side until fully cooked (internal temp of 165°F).
Prepare tzatziki sauce by combining grated cucumber, yogurt, garlic, lemon juice, dill, salt, and pepper in a bowl; chill.
Warm pita bread and layer with grilled chicken, tzatziki sauce, and fresh veggies. Roll tightly and serve.
Nutriție
Dimensiune porție
-
Calorii
380
Grăsime totală
14g
Grăsime saturată
-
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
-
Carbohidrați totali
36g
Fibre dietetice
-
Zaharuri totale
-
Proteine
32g
4 servings
porții30 minutes
timp activ45 minutes
timp total