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6 Baked Oatmeal Cups Flavors

12 servings

porții

20 minutes

timp activ

55 minutes

timp total

Ingrediente

3 cups old fashioned rolled oats (large flake oats)

1 tsp baking powder

1 tsp cinnamon

½ tsp ground nutmeg

½ tsp salt

4 eggs, beaten

2 ripe bananas (mashed)

1 cup milk

¼ cup honey (or maple syrup)

1 tsp vanilla extract

Instrucțiuni

Make The Oatmeal Banana Base:

Preheat oven to 350°F. Spray a muffin pan with non stick cooking spray or add cupcake liners.

In a large bowl, combine all dry ingredients thoroughly: 3 cups old fashioned rolled oats, 1 tsp baking powder, 1 tsp cinnamon, ½ tsp nutmeg, and ½ tsp salt.

On a plate mash the two ripe bananas with a fork until very mushy.

In a medium bowl, beat the 4 eggs with a fork. Add in the mashed banana, 1 cup milk, ¼ cup honey and 1 tsp vanilla extract. Mix everything together.

Pour the wet ingredients into the dry ingredients bowl, and combine thoroughly. Let this mixture sit for 15-20 minutes to allow the oats to absorb as much liquid as possible.

Double Chocolate (makes 2):

Add ⅓ cup of the oat base to a small bowl. Stir in 1 Tbsp cocoa powder and mix thoroughly. Scoop ¼ cup of batter into one muffin cup and pour the rest in another. Sprinkle the tops with ½ Tbsp chocolate chips each.

Apple Cinnamon (makes 2):

Add ½ cup of oat base to a small bowl. Stir in ¼ cup chopped apple and 1 tsp cinnamon. Scoop ¼ cup of batter into one muffin cup and pour the rest in another. Sprinkle cinnamon on top of each.

Blueberry Coconut (makes 2):

Add ½ cup of the oat base to a small bowl. Stir in ¼ cup blueberries and 1 Tbsp shredded coconut. Scoop ¼ cup of batter into one muffin cup and pour the rest in another.

Peanut Butter and Jam (makes 2):

Add ½ cup of the oat base to a small bowl. Stir in 2 Tbsp peanut butter. Scoop ¼ cup of batter into one muffin cup and pour the rest in another. Make a well in the center of the batter, then add 1 tsp jam to each.

Cranberry Orange (makes 2):

Add ½ cup of the oat base to a small bowl. Stir in ¼ cup dried cranberries and 2 tsp of orange zest. Scoop ¼ cup of batter into one muffin cup and pour the rest in another.

For All muffins:

Add the muffin pan to the oven and bake for 25-30 minutes at 350℉ or until the edges are golden brown and a toothpick comes out clean when poked in the center. Let cool for 10 minutes, then transfer to a wire rack to cool completely.

12 servings

porții

20 minutes

timp activ

55 minutes

timp total
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