Salads/Dressings
Shrimp & Mango Salad
4 servings
porții10 minutes
timp activ20 minutes
timp totalIngrediente
2 tbsp. white or yellow miso
1 tbsp. freshly grated ginger
2 tbsp. honey
2 tbsp. lime juice
1 tbsp. extra-virgin olive oil
1 tsp. toasted sesame oil
1 lb. medium shrimp, peeled and deveined
Kosher salt
Freshly ground black pepper
1/2 medium head napa cabbage, thinly sliced
1 large or 2 small ripe mangos, chopped
2 small cucumbers (such as Persian cucumbers), chopped
1 ripe avocado, cubed
Roughly chopped toasted salted peanuts, for garnish
Fresh basil or cilantro leaves, for garnish
Instrucțiuni
Whisk to combine all dressing ingredients in a medium bowl.
Season shrimp all over with salt and pepper. In a large skillet, heat oil over medium heat. Add shrimp and cook until pink and opaque, about 2 minutes per side. Transfer to a plate to cool.
Combine cabbage, mango, cucumbers, and avocado in a large bowl. Add dressing and toss gently to coat and mix the ingredients.
Serve salad topped with shrimp, chopped peanuts, and herbs.
Nutriție
Dimensiune porție
-
Calorii
367
Grăsime totală
17 g
Grăsime saturată
3 g
Grăsime nesaturată
-
Grăsime trans
0 g
Colesterol
183 mg
Sodiu
1066 mg
Carbohidrați totali
25 g
Fibre dietetice
7 g
Zaharuri totale
21 g
Proteine
28 g
4 servings
porții10 minutes
timp activ20 minutes
timp total