Umami
Umami

Salads/Dressings

Shrimp & Mango Salad

4 servings

porții

10 minutes

timp activ

20 minutes

timp total

Ingrediente

2 tbsp. white or yellow miso

1 tbsp. freshly grated ginger

2 tbsp. honey

2 tbsp. lime juice

1 tbsp. extra-virgin olive oil

1 tsp. toasted sesame oil

1 lb. medium shrimp, peeled and deveined

Kosher salt

Freshly ground black pepper

1/2 medium head napa cabbage, thinly sliced

1 large or 2 small ripe mangos, chopped

2 small cucumbers (such as Persian cucumbers), chopped

1 ripe avocado, cubed

Roughly chopped toasted salted peanuts, for garnish

Fresh basil or cilantro leaves, for garnish

Instrucțiuni

Whisk to combine all dressing ingredients in a medium bowl.

Season shrimp all over with salt and pepper. In a large skillet, heat oil over medium heat. Add shrimp and cook until pink and opaque, about 2 minutes per side. Transfer to a plate to cool.

Combine cabbage, mango, cucumbers, and avocado in a large bowl. Add dressing and toss gently to coat and mix the ingredients.

Serve salad topped with shrimp, chopped peanuts, and herbs.

Nutriție

Dimensiune porție

-

Calorii

367

Grăsime totală

17 g

Grăsime saturată

3 g

Grăsime nesaturată

-

Grăsime trans

0 g

Colesterol

183 mg

Sodiu

1066 mg

Carbohidrați totali

25 g

Fibre dietetice

7 g

Zaharuri totale

21 g

Proteine

28 g

4 servings

porții

10 minutes

timp activ

20 minutes

timp total
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