Umami
Umami

Main Dish 🥘

Snatched Waist Chicken

Per serving (6 servings

servings

35 minutes

total time

Ingredients

2 ½ lbs chicken breast (thin-sliced)

1 red bell pepper, sliced

1 orange bell pepper, sliced

1 white onion, sliced

1 pack mushrooms, sliced

5 slices Trader Joe’s Part Skim Mozzarella Cheese

2 tbsp olive oil

Garlic, minced

Seasonings: salt, pepper, garlic powder, Italian seasoning

Directions

Preheat oven to 425°F

Season the chicken

Place chicken in a baking dish and season generously on both sides

no oil needed)

Bake

Cover and bake for 25 minutes

Cook the veggies

While the chicken cooks, sauté peppers, onion, and mushrooms in olive oil + garlic

Cook for about 5 minutes until slightly softened

Remove chicken from oven

Add veggies on top and in between the chicken

Add cheese

Use about ½ slice per piece of chicken

Broil on high for 5 minutes until cheese is melted and slightly golden

Serve + enjoy

MACROS (APPROXIMATE)

Calories: ~390–410

Protein: ~48–50g

Fat: ~14–16g

Carbs: ~8–12g

Per serving (6 servings

servings

35 minutes

total time
Start Cooking

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