Umami
Umami

Smoothie

Smoothie Z Miętą

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servings

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total time

Ingredients

  • Banan 1 sztuka = 200 g

  • Szpinak 1 garść = 25 g

  • Cytryna 1/4 sztuki = 20 g

  • Daktyle suszone 1 sztuka = 5 g

  • Mięta 6 g

Directions

Zblednij wszystkie składniki 1 min/obr. 10.

Nutrition

Serving Size

1 serving

Calories

226 kcal

Total Fat

0 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

53 g

Dietary Fiber

-

Total Sugars

-

Protein

3 g

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servings

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total time
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