Umami
Umami

Mediterranean Diet

Mexican Lentil Soup

6 servings

servings

10 minutes

active time

50 minutes

total time

Ingredients

2 Bay leaves

2 Carrots, large

3 large stalks Celery

3 tbsp Cilantro, fresh

3 cloves Garlic

3 Green onions

1 1/2 tsp Oregano, dried

1 4.5-ounce can Ortega green chiles

1 cup Tomatoes, canned

1 Yellow onion, large

6 cups Chicken broth

1 Salt and freshly ground black pepper

4 tbsp Olive oil, extra-virgin

3 tsp Cumin, ground

1 cup Water

1 cup Dried green or brown lentils (rinsed and stones and debris discarded)

Directions

-

6 servings

servings

10 minutes

active time

50 minutes

total time

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