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Kyle’s Kitchen

Fruity Pebble Ice Cream Bars Gas ⛽️ or Trash

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servings

3 hours 30 minutes

total time

Ingredients

Fruity Pebble Ice Cream Bars 💪🍦

These might honestly be better than the ice cream bars you grew up eating as a kid

Macros 🔥 (per bar)

Calories — 96

Protein — 6g

Carbs — 13g

Fat — 0.5g

Ingredients (Makes 4-5) 🥣

1 scoop Vanilla whey isolate

1/2 Tub or ~110g fat free Cool Whip

28g Fruity Pebbles cereal

3g monk fruit sweetener

Cold water as needed

Directions

Add your protein powder and sweetener into a bowl and mix together. Slowly add cold water while stirring until you get an icing-like consistency.

Fold in the frozen fat free Cool Whip gently. Try not to overmix so it stays light and fluffy.

Crush up the Fruity Pebbles and fold them into the mixture evenly.

Pour the mixture into a lined baking dish or ice cream bar molds

Freeze for at least 3 to 4 hours until fully set.

If you don’t have molds like I did, you can pour into a lined loaf pan, and then once set cut into 5 bars and add your popsicle sticks

Enjoy.

Optional: Roll the outside in extra crushed Fruity Pebbles but this will add calories!

Verdict: Certified Gas ⛽️

These legit taste like a childhood cereal bowl turned into a protein dessert 😮💨

Make sure download the @recime.app . Create your own ‘Gas or Trash’ cook book and save this recipe!

Original Video: @theflexibledietinglifestyle

Make sure you drop him a follow ☝️

-

servings

3 hours 30 minutes

total time
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