Umami
Umami

Mediterranean Diet

High Protein, No Mayo, 5 Minute Spicy Tuna Salad

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total time

Ingredients

tuna (1 can)

green onion (2)

Gochujang* (1 tbsp)

greek yogurt (1/4 cup)

sesame oil (2 tsp)

sriracha can be used if gochujang is unavailable!

Optional:

honey (1 tsp)

dried seaweed (as desired)

sesame seeds (as desired)

Directions

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servings

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total time

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