Umami Recipes
Umami Recipes

Award Winning Chili

6 servings

servings

2 hours 15 minutes

total time

Ingredients

1 lb ground beef or 1 lb ground turkey

2 onions, diced

1 green pepper, diced

1 tablespoon jalapeno, finely chopped

1 (14 ounce) can Mexican-style tomatoes (like Rotel)

2 (8 ounce) cans tomato sauce

2 tablespoons cumin

2 tablespoons chili powder

1 teaspoon salt

1/2 teaspoon cayenne pepper

1/2 teaspoon paprika (smoked if you can find it)

1 (14 ounce) can kidney beans, drained and rinsed

1 (14 ounce) can black beans, drained and rinsed

1 cup water

sour cream

cheddar cheese

green onion

Directions

In a medium Dutch oven over medium-high heat add the olive oil. Add the ground meat and cook, breaking up into pieces, until browned. Add the onions, bell pepper and jalapeno and cook until softened. Drain excess grease.

Add the tomatoes, tomato sauce, cumin, chili powder, salt, cayenne, paprika and 1 cup water. Mix to combine.

Add the kidney beans and black beans, mix and bring to a simmer. Cover and cook for 1-2 hours.

Serve with desired toppings.

Nutrition

Serving Size

-

Calories

300.6

Total Fat

7.2

Saturated Fat

2.9

Unsaturated Fat

-

Trans Fat

-

Cholesterol

60.5

Sodium

1355.7

Total Carbohydrate

34.2

Dietary Fiber

11

Total Sugars

6.8

Protein

27

6 servings

servings

2 hours 15 minutes

total time
Start Cooking