Hogao Recipe (Colombian Creole Sauce)

• servings: 2 servings
• active time: 5 minutes
• total time: 20 minutes

Ingredients

3 tablespoons vegetable oil

1 cup chopped scallions

1 clove garlic (minced)

1 teaspoon ground cumin

¼ teaspoon salt

¼ teaspoon ground pepper

2 cups diced tomato

Directions

Heat the oil in a saucepan, add the tomatoes, scallions, garlic, ground cumin and cook gently for 10 minutes, stirring until softened.

Reduce the heat to low, add the salt and , cook for 10 minutes more, stirring occasionally until the sauce has thickened. Check and adjust the seasoning.

Nutrition

• Calories: 244 kcal
• Total Fat: 21 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Trans Fat: 1 g
• Sodium: 325 mg
• Total Carbohydrate: 14 g
• Dietary Fiber: 4 g
• Total Sugars: 7 g
• Protein: 3 g