Umami
Umami

High Protein Ravioli Casserole

12 servings

servings

20 minutes

active time

1 hour

total time

Ingredients

22 oz frozen ravioli (meat or cheese)

31 oz marinara sauce

1 cup cottage cheese

1 cup ricotta cheese

1 lb ground meat (seasoned with cumin, chili powder and paprika)

3 cups shredded mozzarella

1/3 cup Parmesan (grated)

Directions

Preheat your oven to 375F and spray your baking pan with oil and cook your ravioli according to the instructions on the package

In a large sauce pan, cook your meat until fully browned and then pour your marinara sauce over the cooked meat

In a bowl, combine your cottage cheese and ricotta cheese until fully mixed together

In a 9x13 baking pan, pour 1 cup meat mixture then half the cooked ravioli, 1 cup cottage cheese/ricotta mixture and top with 1.5 cups shredded mozzarella then layer again and top with Parmesan cheese

Cover with the lid or aluminum foil and bake for 35-40 minutes or until the cheese is bubbly

Allow to cook and serve with favorite sides

Nutrition

Serving Size

1

Calories

435 kcal

Total Fat

24 g

Saturated Fat

11 g

Unsaturated Fat

7 g

Trans Fat

0.5 g

Cholesterol

92 mg

Sodium

986 mg

Total Carbohydrate

27 g

Dietary Fiber

3 g

Total Sugars

4 g

Protein

26 g

12 servings

servings

20 minutes

active time

1 hour

total time
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