GAPS Desserts
Which One? 1 or 2? by • @doctorbowl
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servings53 minutes
total timeIngredients
3 ripe bananas, mashed
1 cup drippy peanut butter
2 eggs
1 tsp baking powder
2 tbsp cacao powder
Topping: Chopped chocolate (optional)
Directions
Preheat oven 180c
In a large bowl mix together all the ingredients.
Pour mixture equally into a prepared muffin tray
Top with chocolate (optional)
Bake for 20-25 minutes or until a toothpick comes out clean
Video 2
INGREDIENTS
13 medjool dates
1 cup of warm milk
1 cup self-raising flour
2 eggs
Chocolate chips (optional)
METHOD
Preheat oven to 180c
In a large bowl place the dates in the warm milk. Leave aside for 20 minutes to soften, and then blend
To the blended date mixture add the remaining ingredients.
Pour into prepared muffin tray and top with more chocolate chips (optional)
Bake for 10-12 minutes
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servings53 minutes
total time