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Vegan Recipes

One Pot High Protein Taco Pasta

2

servings

-

total time

Ingredients

Half a package (170g or 1 cup) Yves Veggie Ground (mexican flavor) or another type of veggie ground or crumbled tofu, etc

½ yellow onion, chopped

110g (1 ⅓ cup) red lentil pasta

1 can of black beans, drained and rinsed

2 tbsp taco seasoning (add more if using unflavored veggie ground or another substitute)

½ cup frozen corn kernels

3 cups water

Toppings:

sliced avocado

cilantro

salsa

green onions

Directions

https://www.youtube.com/watch?v=YEElfgbyLB8&t=454s

Saute onion on medium heat until soft

Add veggie ground and saute together for 5 minutes

Add the rest of the ingredients and bring to a boil

Cook for approx 10 minutes or until pasta is done.

Serve with your favorite taco toppings.

Nutrition

Serving Size

1

Calories

625

Total Fat

12g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

99g

Dietary Fiber

-

Total Sugars

-

Protein

42g

2

servings

-

total time
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