Umami Recipes
Umami Recipes

Dinners

Sausage, Potato and Kale Soup

12 servings

servings

10 minutes

active time

1 hour

total time

Ingredients

1 pound bulk Italian sausage

4 cups half-and-half

3 cups cubed potatoes

2 cups low-sodium chicken broth

2 cups whole milk

1 medium onion, chopped

½ teaspoon dried oregano

½ teaspoon red pepper flakes, or more to taste

½ teaspoon ground black pepper

2 cups kale, torn into bite-sized pieces

Directions

Heat a large soup pot over medium-high heat. Crumble sausage into the pot; cook and stir until browned, about 10 minutes. Drain and discard grease.

Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and pepper flakes into sausage, and bring to a boil. Reduce heat to low and simmer until potatoes are tender, about 30 minutes.

Season with black pepper. Stir in kale; simmer until kale is tender, 10 to 15 more minutes.

Nutrition

Serving Size

-

Calories

266 kcal

Total Fat

18 g

Saturated Fat

9 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

50 mg

Sodium

391 mg

Total Carbohydrate

16 g

Dietary Fiber

2 g

Total Sugars

3 g

Protein

11 g

12 servings

servings

10 minutes

active time

1 hour

total time
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