Niamh Recipes
Slow Cooker Lebanese Lentil Soup
4 servings
servings10 minutes
active time4 hours 10 minutes
total timeIngredients
6 Dynamic Duo potatoes, halved (or other Little Potato Company variety)
1 cup Bob's Red Mill Red Lentils
1 medium onion (diced)
2 medium carrots (diced)
2 stalks celery (diced)
8 cups chicken or vegetable broth
1/4 cup lemon juice
1 tablespoon cumin
1 teaspoon turmeric
1 teaspoon smoked paprika
1 teaspoon salt
1/4 teaspoon cayenne
plain yogurt (to serve)
Directions
Place all of the ingredients (minus the yogurt) in a slow cooker insert. Heat on Low for 8 hours or High for 4 hours.
Before serving, puree soup in blender or using an immersion blender until smooth and creamy. Check for seasoning and adjust accordingly before serving.
Nutrition
Serving Size
2 cups
Calories
218 kcal
Total Fat
1.8 g
Saturated Fat
0.1 g
Unsaturated Fat
1.7 g
Trans Fat
-
Cholesterol
-
Sodium
1758 mg
Total Carbohydrate
40.7 g
Dietary Fiber
12.1 g
Total Sugars
4.4 g
Protein
12.1 g
4 servings
servings10 minutes
active time4 hours 10 minutes
total time