Anti-Anxiety Smoothie

• servings: 2 servings
• active time: 5 minutes
• total time: 5 minutes

Ingredients

1 large handful fresh spinach

1/2 cup greek yogurt (plain or vanilla work great)

1 frozen banana

1 tbsp hemp seed

1 tbsp flaxseed

1/2 teaspoon matcha powder

1 brazil nut

1/8 teaspoon cinnamon

3/4 cup plant based milk of choice

Directions

Place all of the ingredients in a blender and puree until smooth.