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Umami

Snacks

Easy Roasted Zucchini (to Share with the Kids!)

4 servings

servings

5 minutes

active time

15 minutes

total time

Ingredients

4 cups diced zucchini (from about 2 medium or 3 small; if you have more just increase the olive oil a little)

1 tablespoon olive oil

1/4 teaspoon salt (optional)

Directions

Preheat the oven to 425 degrees F. Coat a rimmed baking sheet with nonstick spray.

Cut the ends off of each zucchini. Cut in half lengthwise. Cut each half in half lengthwise again. Cut across the long pieces to make a small dice.

Place cut zucchini onto the sheet pan and toss with olive oil.

Roast for about 10 minutes or until soft when poked with a fork.

Remove from oven and salt to taste as desired.

Nutrition

Serving Size

-

Calories

52 kcal

Total Fat

4 g

Saturated Fat

1 g

Unsaturated Fat

4 g

Trans Fat

-

Cholesterol

-

Sodium

10 mg

Total Carbohydrate

4 g

Dietary Fiber

1 g

Total Sugars

3 g

Protein

2 g

4 servings

servings

5 minutes

active time

15 minutes

total time
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