McGivern family recipes
Portuguese-Style Chicken with Potato Wedges & Garden Salad
4 servings
servings35 minutes
active time35 minutes
total timeIngredients
olive oil
4 unit potatoes
2 clove garlic
1 unit lemon
1/2 tsp salt
1 sachet smoked paprika
1 tbsp brown sugar
1 pinch chilli flakes
1 packet chicken tenderloins
1 tin sweetcorn
2 unit tomato
15g Dijon mustard
1 tsp honey
1 bag mixed salad leaves
1 packet smokey aioli
Directions
Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 1cm wedges. Place the potato on an oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Spread in a single layer and roast until tender, 25-30 minutes. TIP: Cut the potato to size so it cooks in time. TIP: Spread the potato across two trays if it can't fit in a single layer!
While the potato wedges are roasting, finely chop the garlic (or use a garlic press). Cut the lemon into wedges. In a medium bowl, combine the garlic, the salt, smoked paprika, brown sugar, a generous squeeze of lemon juice, a drizzle of olive oil and a pinch of chilli flakes (if using). Add the chicken tenderloin to the marinade and toss to coat. Set aside.
Drain the sweetcorn. Heat a large frying pan over a high heat. Add the sweetcorn and cook until golden and lightly charred, 4-5 minutes. Transfer the corn to a bowl. Return the frying pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the chicken, tossing, until browned and cooked through, 3-4 minutes. Transfer to a plate to rest. TIP: The sugar in the marinade may caramelise slightly in the pan. This makes the chicken even more delicious! TIP: The chicken is cooked when it's no longer pink inside.
While the chicken is resting, finely chop the tomato.
Add the Dijon mustard (see ingredients list), honey, a small squeeze of lemon juice and olive oil (2 tsp for 2 people / 1 tbs for 4 people) to the corn. Season with a pinch of salt and pepper and stir to combine. Add the tomato and mixed salad leaves. Toss to coat.
Thinly slice the Portuguese-style chicken. Divide the chicken, potato wedges and garden salad between plates. Serve with the smokey aioli on the side.
Nutrition
Serving Size
-
Calories
2569 kcal
Total Fat
28.2 g
Saturated Fat
3.6 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
0 mg
Sodium
718 mg
Total Carbohydrate
39.3 g
Dietary Fiber
0 g
Total Sugars
11.3 g
Protein
47.6 g
4 servings
servings35 minutes
active time35 minutes
total time