Meals
Braised Pork Shoulder
8 servings
servings30 minutes
active time3 hours 30 minutes
total timeIngredients
2 ½ lbs Pork shoulder
2 tbsp Olive oil
2 tbsp Butter
1 Onion (chopped)
2 ribs Celery (chopped)
1 Carrot (chopped)
6 cloves Garlic (chopped)
1 tbsp Kosher salt
fresh ground black pepper
3 tbsp Tomato paste
2 tbsp Flour
1 cup Red wine
2 cups Beef broth (low sodium)
1 bunch Parsley (tied)
2 Bay leaves
Directions
Preheat oven to 350° F. Cut pork shoulder into five or six large chunks. Heat olive oil and butter in a large Dutch oven, over medium-high setting. Working in batches, sear the pork chunks on all sides until they have a light golden-brown crust. Remove pork and set aside.
Reduce heat to medium and add onion, celery, and carrot. Sweat the mirepoix for about five minutes until soft. Add garlic and cook for another minute. Stir in salt and pepper.
Stir in the tomato paste and cook for a couple of minutes until it starts to brown slightly. Then, sprinkle the flour in the pan and cook it for a couple of minutes as well. Add the red wine and cook to reduce slightly. Return the pork chunks to the Dutch oven.
Add enough beef broth until it reaches the top of the pork but does not cover it. Add parsley and bay leaves, cover the Dutch oven and place in oven for three hours or until fork tender. Allow the meat to rest for five minutes and then serve.
Nutrition
Serving Size
-
Calories
495 kcal
Total Fat
33 g
Saturated Fat
12 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
129 mg
Sodium
1282 mg
Total Carbohydrate
6 g
Dietary Fiber
1 g
Total Sugars
2 g
Protein
34 g
8 servings
servings30 minutes
active time3 hours 30 minutes
total time