Miso and Soy Chilean Sea Bass
4 servings
servings10 minutes
active time3 hours 20 minutes
total timeIngredients
⅓ cup sake
⅓ cup mirin (Japanese sweet rice wine)
⅓ cup miso paste
¼ cup packed brown sugar
3 tablespoons soy sauce
4 (4 ounce) fillets fresh sea bass, about 1 inch thick
2 tablespoons chopped green onion
Directions
Whisk together sake, mirin, miso paste, brown sugar, and soy sauce in a bowl.
Place sea bass fillets in a large resealable plastic bag; pour marinade over fillets. Chill in the refrigerator for 3 to 6 hours.
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
Arrange fillets on a baking sheet; discard marinade.
Broil sea bass in the preheated oven until fish flakes easily with a fork, 7 to 9 minutes.
Sprinkle with chopped green onions to serve.
Nutrition
Serving Size
-
Calories
287 kcal
Total Fat
4 g
Saturated Fat
1 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
47 mg
Sodium
1613 mg
Total Carbohydrate
28 g
Dietary Fiber
1 g
Total Sugars
22 g
Protein
25 g
Average: 5.0
4 servings
servings10 minutes
active time3 hours 20 minutes
total time