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Christina’s Recipes

Broccoli soup

3 servings

servings

20 minutes

total time

Ingredients

1 clove of garlic

2 sticks of celery

400g broccoli

½ a bunch of fresh mint

olive oil

1 litre organic chicken or vegetable stock

ricotta cheese

Directions

Peel and finely chop the garlic. Trim and roughly chop the celery and broccoli.

Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish.

Heat a splash of oil in a pan, then soften the garlic and celery for about 2 to 3 minutes, then add the broccoli and stock.

Continue cooking for another 5 minutes, then blitz with a handful of mint in a food processor.

Season and serve, then crumble over the ricotta and scatter with the reserved mint leaves.

Nutrition

Serving Size

-

Calories

115

Total Fat

4.4 g

Saturated Fat

0.7 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

0.2 g

Total Carbohydrate

5.1 g

Dietary Fiber

6.2 g

Total Sugars

3.8 g

Protein

13.1 g

3 servings

servings

20 minutes

total time
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